With the sudden rise in home offices due to stay-at-home jobs and COVID-19, it’s important to have a healthy work environment in your home office. There are always a lot of things to think about when you’re remodeling your home—when creating a home office, always make sure you’re creating a space where you can make sure you’re working at your best.
There are a lot of elements of an office that are proven to increase productivity, but one of the simplest ways to do this is to make sure you have adequate natural lighting. So, what can you do to optimize natural light with your home office windows?
Why Does Natural Light Increase Productivity?
Before you completely remodel your home office around new windows, it’s important to understand the link between productivity and natural light.
Research shows that there is a strong correlation between workplace daylight exposure and sleep quality. Our circadian rhythm dictates the hormones that our body releases (melatonin) and the body’s natural wake-sleep cycle— a lack of exposure to natural light can disrupt this rhythm.
2. Mental Health
Working for long periods of time without daylight directly increases your risk of developing mental health issues—natural light has also been proven to make people calmer and happier.
3. Physical Health
If natural light can affect your mental health, you better believe it can also affect your physical health. Vitamin D is essential for the body’s immune system to function properly and protect you from sicknesses.
Research proves that productivity and creativity is increased when working somewhere with more natural light. Eco Business recently published a study that linked workplace productivity to daylight exposure with an increase between 5 and 40% of sales productivity.
How to Improve Natural Lighting in Your Home Office
Now that we’ve covered why natural light is essential to a productive workspace, it’s time to determine how you can make natural light a priority. Here are a few steps you can take to maximize natural light in your home office:
- Remove window obstructions. Make sure there is nothing blocking your home office windows.
- Rearrange your desk. To optimize the daylight in your home office, position your desk in proximity to a window.
- Install new windows. Renovation work isn’t easy, but it’s important to prioritize windows in a home office environment.
- Choose the right color. Lighter furniture and paint colors will make the room feel bigger and brighter while acting as a mirror to reflect natural light.
There are many ways to ensure your home office is a healthy and productive working environment. Buying quality windows is an easy investment that will be well-worth it in the long run—after all, you will in your office all day every day!
Best Windows for Your Home Office
Choosing the right home office windows is critical—your workspace should be comfortable, clean, and free of distractions. Fortunately, you can achieve all of this with the right windows and window placements.
The following are some window options for your home office:
- Casement windows,
- Single and Double Hung windows,
- Sliding windows, and
- Window treatments.
There are many types and sizes of windows to choose from—a quality window can make all the difference for your home office.
Finish Your Home Office with NEBS Windows
Whether you’re remodeling or building a home office, it’s always important to make the windows a priority. A good window can increase productivity, mental and physical health, and sleep—all resulting in a happier and more satisfied you.
At New England Building Supply, we carry a variety of window options for all your home office needs. With a broad range of innovative, energy-efficient, and aesthetically pleasing windows in different materials, glass types, and frame types, NEBS is ready to supply the windows you need.
To learn more about what we can do for your home office project, contact us today to speak with our team of certified window service technicians. Remember—don’t forget the windows!